Covid-19 Facts - Part 1
1. Can we wear mask while exercising?
FACT: People should NOT wear masks while exercising
People should NOT wear masks when exercising, as masks may reduce the ability to breathe comfortably.
Sweat can make the mask become wet more quickly which makes it difficult to breathe and promotes the growth of microorganisms. The important preventive measure during exercise is to maintain physical distance of at least one meter from others.
2. Does swimming transmit Covid-19 virus?
Fact: Water or swimming does not transmit the COVID-19 virus
The COVID-19 virus does not transmit through water while swimming. However, the virus spreads between people when someone has close contact with an infected person.
WHAT YOU CAN DO:
Avoid crowds and maintain at least a 1-metre distance from others, even when you are swimming or at swimming areas. Wear a mask when you’re not in the water and you can’t stay distant. Clean your hands frequently, cover a cough or sneeze with a tissue or bent elbow, and stay home if you’re unwell.
3. Does drinking alcohol protect you against COVID-19?
FACT: Drinking alcohol does not protect you against COVID-19 and can be dangerous
The harmful use of alcohol increases your risk of health problems.
4. Does COVID-19 affect older people or are younger people also susceptible?
FACT: People of all ages can be infected by the COVID-19 virus
Older people and younger people can be infected by the COVID-19 virus. Older people, and people with pre-existing medical conditions such as asthma, diabetes, and heart disease appear to be more vulnerable to becoming severely ill with the virus.
WHO advises people of all ages to take steps to protect themselves from the virus, for example by following good hand hygiene and good respiratory hygiene.
